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Things to Do for a Healthy Lifestyle

Almost everyone would love to lead a healthy life, but the number of people succeeding will be negligible. Medical professionals like Dr Ankita Singh complain that most of their patients are not following a healthy lifestyle. Things to do for a healthy life are as follows. Start with your sleeping schedule If you do not […]

5 Health and Wellness Tips That Actually Work

With so much information available on the web about health, wellness, nutrition, and fitness, it is a normal thing for a lay man to get confused. Dr Ankita Singh who is a professional and competent family physician emphasizes on the importance of understanding about health and wellness in the right way because incomplete and inconsistent […]